Lance Flamino, Advisory Board

Written By Becka Lyons

Lance Flamino

Lance is a lifelong runner who began participating in road races and track as a young child.  He first became involved in coaching as a youth track volunteer while in high school and never looked back.  He has coached hundreds of high school and individual athletes of all abilities from athletes who start struggling to jog a mile, D1 athletes, and world mountain marathon competitors.  He firmly believes that wherever you are in your running journey there is great value in lacing up and getting out the door and embracing his favorite saying:  Be the best at being better.  Happy Running!

Becka Lyons

The other co president Becka Lyons has been running since the 5th grade, joining the high school cross country team in the 7th grade to be coached by Mike Smith when the middle school team didn’t have enough participation. Under Smith, Becka learned not only the ins and outs of running and won the 2006 Division 3 XC Championship Team title, but also all of the life skills that go with it; perseverance, goal setting, determination, and grit just to name a few. It would be those life skills that carried her from Mascenic Regional High School onto Quinnipiac University to earn her Doctorate of Physical Therapy and eventually open her own PT clinic with her husband, Elevation Physical Therapy & Sports Rehab in Peterborough, NH. Combining her passions for running and therapy, Becka held the Assistant Coach position for all things running at Mascenic for the last 4 years, bringing home both a boy’s and girl’s Division 3 team titles (only other Girl’s title since 2006!). When not at Elevation PT, Becka is usually found on the trails with her husband and black lab, gardening, or curled up with a book and a cup of tea. 

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